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greek yogurt protein bowl

Cinnamon Cardamom Greek Yogurt Protein Bowl

Plain Greek yogurt spiced with cinnamon, cardamom and orange zest, topped with hemp hearts, almond butter and berries. About 32g protein.
Prep Time 3 minutes
Total Time 3 minutes
Servings: 1 servings
Course: Breakfast
Cuisine: American
Calories: 440

Ingredients
  

Spiced yogurt
  • 1 cup plain 2% Greek yogurt
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground cardamom
  • 1/2 tsp orange zest
  • 1/4 tsp vanilla extract
  • 1 pinch sea salt
  • 1 tsp pure maple syrup optional
Toppings
  • 1/2 cup mixed berries fresh or thawed frozen
  • 2 tbsp hemp hearts
  • 1 tbsp almond butter

Method
 

  1. Stir the cinnamon, cardamom, orange zest, vanilla, salt and maple syrup (if using) into the yogurt until smooth.
  2. Spoon the yogurt into a bowl.
  3. Top with the berries and hemp hearts.
  4. Drizzle with almond butter and eat right away.