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Creamy Pumpkin Tortellini Soup

Alicia Pumphrey
Enjoy the ultimate fall meal with this Pumpkin Tortellini Soup! Each bite is creamy, flavorful, and packed with nutrients, making it a perfect addition to your seasonal recipe collection. Whether you're cooking for yourself or sharing with friends, this soup is bound to be a hit.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4

Equipment

  • Pot or Dutch Oven
  • Whisk
  • Measuring Cups

Ingredients
  

  • 2 tbsp Extra virgin olive oil
  • 4 tbsp organic all purpose flour
  • 4 cloves of garlic
  • 14 oz Full fat Coconut milk
  • 3 cups Vegetable Stock
  • 1.5 cups Organic 100% pumpkin puree
  • 2 cups Organic kale, de-stemmed and chopped
  • 2 tbsp Cajun seasoning

Instructions
 

  • In a medium-size pot over medium high-heat, add olive oil. Once heated, add minced garlic and sauté until translucent + fragrant, about 1-2 minutes. Add the flour and cajun seasonings and mix together until combined.
  • Add in the veggie stock, coconut cream/milk, and pumpkin puree, stirring everything together until combined and smooth.
  • Let everything boil for 1-2 minutes and then reduce heat to low to allow a simmer. Add in the kale and tortellini, stirring to combine. Continue to simmer for another 5-8 minutes.
  • Once thickened, add the freshly-grated parmesan cheese and continue to stir to incorporate.
  • Remove from heat and serve immediately into prepared bowl(s) and enjoy with a side of bread or your fave toppings, if desired.