Recipes - Clean Fit Fab

Clean4 min read31g protein

Cottage Cheese Bowl with Smoked Salmon and Everything Spice

Cottage cheese, wild smoked salmon, cucumber, capers, dill and homemade everything spice. 5 minutes, about 31g protein.

Clean3 min read32g protein

A 3-minute greek yogurt protein bowl with cinnamon, cardamom, hemp hearts, almond butter and berries. About 32g protein, no cooking.

Clean4 min read23g protein

Indian-style anda bhurji with ghee, cumin, turmeric, green chili and cilantro. About 6 minutes and 23g protein.

Clean4 min read15g protein

One pan of cinnamon apple baked oatmeal gives you 6 warm fall breakfasts, about 15g protein each.

Clean4 min read38g protein

Oven jerk chicken thighs and charred cabbage on one sheet pan, with a from-scratch scotch bonnet jerk paste. About 38g protein.

Clean3 min read22g protein

Smoky chipotle lime tuna in crisp lettuce cups: no cooking, about 125 calories and 22g protein.

Clean4 min read20g protein

Smoky Cajun shrimp on crisp cucumber rounds with garlic lemon yogurt: about 130 calories and 20g protein.

Clean4 min read34g protein

Smoky spiced sheet pan salmon with roasted sweet potatoes, crispy garlic kale and a lemon finish. One pan, about 34g protein.

Clean4 min read17g protein

A one-pot turmeric ginger red lentil soup with garlic, cumin, coconut milk and lime. Cozy, bold and about 17g protein a bowl.

Clean3 min read30g protein

Crispy Cajun baked catfish with a homemade spice blend and a cornmeal crust. 18 minutes in the oven, about 30g protein.

Clean3 min read4g protein

Cinnamon roasted sweet potatoes with butter, a touch of maple, warm spices and toasted pecans. The candied yam feeling, made lighter.

Clean4 min read18g protein

Hearty Creole black-eyed peas with the holy trinity, garlic, tomato, smoked paprika and thyme. High fiber and plant-based.